This image about Bench Routine For Strength have 11 attachments including Bench_press, 10 Week Chest Size & Bench Press Strength Workout, How To Increase Bench Press & Deadlift, 10x3 Bench Press Workout Program, Hammer Strength Plate-Loaded Bench Press Instructions, Increase Your Bench Press By In 5 Minutes. The Bad News: We're Joking. The Good News: These Tips Can Help Improve Your Bench Press Strength And Safety ., Called MM2K Bench Workout Table., Bench Press Workouts For A Bigger Chest - AskMen, Incline Barbell Bench Press, GIF File For 1RM In The Range Of 100 To 330 Pounds ., Step 2: Plugging Your 1RM Into The Progression Table. Here are the images:
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Context of Bench Routine For Strength
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Routinerou•tine (ro̅o̅ tēn′),USA pronunciation n.
- a customary or regular course of procedure.
- commonplace tasks, chores, or duties as must be done regularly or at specified intervals;
typical or everyday activity: the routine of an office.
- regular, unvarying, habitual, unimaginative, or rote procedure.
- an unvarying and constantly repeated formula, as of speech or action;
convenient or predictable response: Don't give me that brotherly-love routine!
- a complete set of coded instructions directing a computer to perform a series of operations.
- a series of operations performed by the computer.
- an individual act, performance, or part of a performance, as a song or dance, given regularly by an entertainer: a comic routine; a dance routine.
- of the nature of, proceeding by, or adhering to routine: routine duties.
- dull or uninteresting;
Forfor (fôr; unstressed fər),USA pronunciation prep.
- with the object or purpose of: to run for exercise.
- intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
- suiting the purposes or needs of: medicine for the aged.
- in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
- (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
- sensitive or responsive to: an eye for beauty.
- desirous of: a longing for something; a taste for fancy clothes.
- in consideration or payment of;
in return for: three for a dollar; to be thanked for one's efforts.
- appropriate or adapted to: a subject for speculation; clothes for winter.
- with regard or respect to: pressed for time; too warm for April.
- during the continuance of: for a long time.
- in favor of;
on the side of: to be for honest government.
- in place of;
instead of: a substitute for butter.
- in the interest of;
on behalf of: to act for a client.
- in exchange for;
as an offset to: blow for blow; money for goods.
- in punishment of: payment for the crime.
- in honor of: to give a dinner for a person.
- with the purpose of reaching: to start for London.
- contributive to: for the advantage of everybody.
- in order to save: to flee for one's life.
- in order to become: to train recruits for soldiers.
- in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
- such as to allow of or to require: too many for separate mention.
- such as results in: his reason for going.
- as affecting the interests or circumstances of: bad for one's health.
- in proportion or with reference to: He is tall for his age.
- in the character of;
as being: to know a thing for a fact.
- by reason of;
because of: to shout for joy; a city famed for its beauty.
- in spite of: He's a decent guy for all that.
- to the extent or amount of: to walk for a mile.
- (used to introduce a subject in an infinitive phrase): It's time for me to go.
- (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
- for it, See in (def. 21).
- seeing that;
Strengthstrength (strengkth, strength, strenth),USA pronunciation n.
- the quality or state of being strong;
bodily or muscular power;
- mental power, force, or vigor.
- moral power, firmness, or courage.
- power by reason of influence, authority, resources, numbers, etc.
- number, as of personnel or ships in a force or body: a regiment with a strength of 3000.
- effective force, potency, or cogency, as of inducements or arguments: the strength of his plea.
- power of resisting force, strain, wear, etc.
- vigor of action, language, feeling, etc.
- the effective or essential properties characteristic of a beverage, chemical, or the like: The alcoholic strength of brandy far exceeds that of wine.
- a particular proportion or concentration of these properties;
intensity, as of light, color, sound, flavor, or odor: coffee of normal strength.
- something or someone that gives one strength or is a source of power or encouragement;
sustenance: The Bible was her strength and joy.
- power to rise or remain firm in prices: Stocks continued to show strength. The pound declined in strength.
- on the strength of, on the basis of;
relying on: He was accepted by the college on the strength of ardent personal recommendations.